Overcome Addiction
Build a life without drinking and get more out of it.
Non-12-step alcohol rehab that rebuilds your health, prevents relapse, and helps you thrive without alcohol. Built on outcomes, not restrictions.
100% confidential. No pressure, no obligation.
Alcohol Recovery
Alcohol takes a real physical toll. Our program rebuilds the body and mind while giving you the tools to stay sober for good.
Fitness therapy, nutrition, and sleep repair help reverse alcohol’s toll on your body and restore how you feel.
Real skills and accountability, not willpower, so sobriety holds up when life gets hard.
We help you build a life that is genuinely better without alcohol, not just one that goes without it.
A note on detox: Alcohol withdrawal can be dangerous. We do not offer on-site detox, but we will help you detox safely first, then step you right into treatment.
How It Works
Addiction isn't a character flaw, and you're not weak. The same relentless drive that made it impossible to stop becomes your greatest advantage once it's pointed in the right direction. We don't pile on restrictions. We teach you to harness it and get more out of life.
Structured fitness, adventure work, ice baths and sauna are the treatment itself, with clinical reasoning behind every session. Training restores the brain chemistry addiction ran down, and it scales to wherever you're starting, even if that's zero.
Daily addiction education and more one-on-one clinical time than the outpatient norm teach you what's actually happening in your brain, so cravings, anxiety and relapse patterns stop being mysteries and become problems you know how to solve.
You do all of it inside a small team that trains, eats, and does the hard work together. Isolation is what drives relapse, so connection isn't left to chance here. It's built into the treatment day, and it's why graduates stay in each other's lives.
We built the program around what your life looks like after you leave, and we measure it:
Based on self-reported surveys of Tree House Recovery graduates. Every recovery is different and individual results vary.
You don't have to have it all figured out
We pride ourselves on helping people make real, positive change. Don't let the active, physical side scare you off. We don't expect anyone to feel great about their physical health when they start. Come as you are, and we'll build from there, together.
Talk to Someone100% confidential
Our Program
Abstinence is just the jumping-off point. To make change last, you have to build a life you're excited to lead, so each person's program draws from eight integrated, evidence-based modalities that rebuild the whole person.
Private, focused sessions with licensed clinicians, built around your history, your goals, and your pace.
Daily, structured training that rebuilds the brain chemistry addiction wears down and restores real discipline. It scales to any starting point, even if you haven’t trained in years.
Real-world, action-based adventure challenges tied to brain science and team dynamic. A differentiator no traditional center can match.
Learn exactly what addiction does to your brain and body, so cravings, triggers, and relapse patterns stop being mysteries and start being problems you can solve.
Honest, guided conversation inside a small circle of peers who get it, where you practice being open and accountable instead of going it alone.
Process trauma and rewrite the story you tell yourself, turning painful history into a foundation for change.
Practical tools to calm the nervous system, sit with discomfort, and quiet the cravings and anxiety that used to send you back to using.
You practice new skills in real situations before you leave, so recovery holds up in everyday life, not just inside the treatment room.
In Their Own Words
Founder Justin McMillen explains the approach, then hear real stories from the people who have lived it.
Real Graduates
"Brandon Fender and Tree House Recovery in many ways helped save my life. When I got out of the U.S. Army in the fall of 2023 I was in pretty rough shape."
"I'm so grateful for Treehouse. I'm finally free from drugs/alcohol and I'm stronger physically, emotionally, and socially than I have ever been in my life."
"Tree House Recovery, Nashville has been a God send for our adult Son."
Reviews reflect the experiences of real Tree House Recovery clients and families. Every recovery journey is different, and individual results vary.
Why Tree House
No powerlessness, no higher-power requirement. You build the skills and self-knowledge to stay sober on your own terms.
Founded by someone who walked this path himself, our team gets it because they've lived it.
Small groups and one-on-one counseling mean a plan built around your strengths, never one-size-fits-all.
Structured aftercare and an active alumni network keep you connected to the tools, and the people, that work.
Take the First Step
Talk to a real admissions specialist now, or leave your info and we'll reach out. Confidential, no pressure. Calling for a loved one? We help families every day.
(615) 314-8310Levels of Care
Real Stories
Graduates, parents, and professionals, in their own words. No scripts.
Getting Started
Speak with a real admissions specialist. No pressure, no judgment, just a conversation about what's going on.
We'll confirm your benefits and walk you through coverage and options, confidentially.
We build a personalized plan and welcome you onto the team, often within days.
Paying for Treatment
We work with most PPO insurance plans and will verify your benefits before you commit to anything.
Logos shown as placeholders, confirm in-network carriers before launch. Most PPO plans accepted. Coverage varies by plan and policy.
Questions, Answered
Alcohol withdrawal can be dangerous, so some people detox first. We do not offer on-site detox but will help you do it safely, then step you into treatment.
We rebuild your physical health, through fitness, nutrition, and sleep, alongside therapy and relapse-prevention, not just talk.
We meet you where you are and will help you get safely stabilized first if you need it.
We build real skills and accountability so sobriety holds up under pressure, not just willpower.
Most major PPO plans do. We will verify your specific benefits, usually in minutes.
Completely. Your conversation and information are private and HIPAA-secure. No obligation, no pressure.
You don't have to do this alone. Talk to a counselor who gets it. Confidential and available right now.
(615) 314-8310100% Confidential · Licensed in Tennessee